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Choosing the right boxing gloves can make a huge difference in performance, comfort, and protection. Among the most popular options, 12 oz boxing gloves stand out for their balance between speed and protection. Whether you’re training on the heavy bag, doing pad work, or preparing for sparring, 12 oz gloves offer a versatile solution for many fighters. What Are 12 oz Boxing Gloves? The “oz” stands for ounces, which refers to the weight of each glove. Heavier gloves, like 14 oz or 16 oz, have more padding and are typically used for sparring. Lighter gloves, such as 8 oz or 10 oz, are often reserved for competition. Sitting in the middle, 12 oz boxing gloves provide enough protection while still allowing quick and precise strikes. This makes them ideal for boxers who want a glove that works across multiple training scenarios without compromising on comfort or safety. Why Choose 12 oz Boxing Gloves? 1. Perfect Balance of Speed and Protection Unlike heavier gloves that slow down yo...

If you’re serious about sharpening your striking skills, focus boxing mitts are an essential part of your training. Used by trainers and partners worldwide, they provide a moving target to help refine accuracy, speed, and timing while giving you the feel of a real fight scenario. What Are Focus Mitts? Focus mitts are padded targets worn on the hands of a coach or training partner. They allow fighters to practice punches, hooks, and combinations with precision and intensity. More than just equipment, they’re tools for building rhythm, conditioning, and technique in boxing, Muay Thai, and MMA. Benefits of Training with Focus Mitts 1. Precision and Technique With smaller striking surfaces, focus mitts demand accuracy. Every punch you throw is refined, helping you perfect form and build muscle memory. 2. Timing and Reflexes Mitt work isn’t predictable. Trainers change combinations on the fly, keeping you alert and sharpening your reaction time. 3. Power and Explosiveness Thanks t...